This is a specially formulated diet designed to help people cope with the stress that builds during the day.

BREAKFAST
1 Grapefruit
1 slice whole-wheat toast
1 cup skim milk
LUNCH
1 small portion lean, steamed chicken with a cup of spinach
1 cup herbal tea
1 Tim Tam
AFTERNOON TEA
The rest of the Tim Tams from the packet
1 tub of Gino Ginelli ice cream with chocolate topping
DINNER
4 bottles of wine (red or white)
2 loaves garlic bread
1 family size Supreme pizza
3 snickers bars
LATE NIGHT SNACK
1 whole Woolworth's cheesecake (eaten directly from the freezer)
REMEMBER : "stressed" spelled backwards is "desserts"

Here's some advice for you: A famous doctor once proclaimed the way to achieve inner peace is to finish all the things you have started.

So I looked around my house to see things I started and hadn't finished; and, before leaving the house this morning, I finished off a bottle of Merlot, a bottle of Chardonay, a bole of Baileys, a butle of Kahuha, a pockage of Tim Toms , tha mainder of bot Prozic and Valum scriptins, the res of the Chesescke, some saltins an a bax a cholates. Yu haf no idr who gud I fel.